Author: Elizabeth

Either you are running as a means of livelihood or for pleasure, you do not want to get injured. Besides that you want to make the most out of your running, you also want to end up hale and hearty even after running. Here are a few tips for you;

Be physically fit
Before you start running, ensure that you have trained yourself enough to develop the stamina required for running. Go for some workouts before you start running. Do not try to get ahead of yourself. Weak muscles can make you lose balance while running and fall. This may be a hard one if you fell on a hard surface.

Get good running shoes
Do not try to cut corners when it comes to getting a pair of quality running shoes. Spend as much as it requires, because you will get value for your money at the end …

Halloween comes up every summer. However, COVID-19 is a terrifying threat that looms over Halloween this year. While nearly three months away, Halloween costume design and candy boxes are making their way through store shelves. And the Parenting community members weigh in on whether little comic book heroes, fuzzy creatures, or pint-sized witches and goblins will be out this year for this occasion.

And if we continuously say, “Use your face mask; always avoid touching your nose and eyes; your sanitizer should always be with you; wash your hand always, and so on, Halloween would be way less fun with all these directives.” So, there is a concern about whether Halloween would still hold or not.

The Upside of Fear

According to a 2018 Value Village poll, a whopping 44 percent of Canadians said Halloween is their favorite holiday, while HalloweenCostumes.com’s opinions have revealed that the average Canadian spends …