How To Make  A Butter Board

Whether you like to cook, dislike cooking, or fall somewhere in between, the holidays are typically a time when there tend to be more people around. And more people means…more mouths to feed! I have seen this viral appetizer on Instagram and TikTok and while I really wasn’t sure about it, I decided to give it a try. I’m talking about the Butter Board trend. I’m no stranger to a good charcuterie board…my love for cheese runs deep. But this trend is a little different. A little unusual! And, there is really no cooking at all, it’s more about combining and arranging! So, how do you make a Butter Board and, if you’re not familiar, what the heck is it??

A Butter Board is simply exactly what it sounds like…a board with butter on it. I realize that doesn’t sound incredibly appetizing, but it’s

A New Way of Thinking

This is the time of the year when we normally set big, yet often, lofty goals that are nearly impossible to keep…especially when it comes to wellness.  Maybe you are committing to working out 5 times a week, cutting out sugar completely or eating a strictly plant-based diet? Don’t get me wrong, these are excellent goals. The problem is… at least in my case… they are hard to keep! And, when I break my resolutions, that’s when the guilt, shame and self-loathing start creeping in. It’s a dysfunctional cycle and I, for one, am done! Now, instead of setting resolutions or “rules,” I try to listen to what my heart, mind and body are telling me. This is a much more feminine approach, which kinda goes against everything we’ve been taught and trained to believe as part of the ‘hustle’ culture. While the more masculine,